February 2017 Menu





 

MONDAY



TUESDAY



WEDNESDAY



THURSDAY



FRIDAY

 

 

 

 

 

 

1

Mulligatiwny Soup  (287)

Grilled Chicken  (320)

In Marsala Sauce (75)

Cous cous w/Red Pepper (24)

Multigrain Bread  (164)

Choc Chip Cookie (160)

Diet Gingerboy  (60)

2

 Lasagna Roll  (290)

w/Meat Sauce  (50)

Tossed Salad (5)

Whole Wheat Bread (160)

Fresh Apple  (2)

 

3

Baked Pollack (94)

w/Newburg Sauce  (102)

Whipped Potato  (66)

Peas and Carrots  (72)

White Bread   (123)

Tropical Fruit  (10)

Total Calories:

Total Sodium: mg

Total Calories:

Total Sodium:

Total Calories  779

Total Sodium:  1155 mg

Total Calories:  530

Total Sodium: 617 mg

Total Calories:  579

Total Sodium:  577 mg

6

Escarole Soup  (52)

Beef Patty  (200)

w/Onion Gravy  (39)

Sr Cr.& Chive Potato (94)

Rye Bread  (150)

Fresh Orange

 

7      ~~Special~~

Baked Ham  (520)

in Pineapple sauce (23)

Au Gratin Potato  (132)

Tossed Salad  (5)

Wheat Dinner Roll  (105)

Pear Crisp  (7)

Diet:  Fresh Pear  (2)

 

8

Roast Pork  (73)

w/CranOrange Sc.  (106)

Sweet Potato  (35)

Multigrain Bread  (165)

Applesauce (15)

9

Minestrone Soup (330)

Chicken Breast (320)

Cacciatore Sauce  (106)

Cavatappi Pasta  (1)

White Bread (123)

Vanilla Pudding  (170)

Diet: Vanilla Pudding (173)

10

Broccoli Bake  (482)

Home Fries (5)

Stewed Tomatoes (337)

Whole Wheat Bread  (160)

Pineapple  (1)

Total Calories:  693

Total Sodium:  535 mg

 Total Calories:  542

 Total Sodium:   917 mg

 Total Calories:  761

 Total Sodium:  519 mg

Total Calories:  601

Total Sodium:   1175  mg

Total Calories: 686

Total Sodium:  1110 mg

13

 Baked Salmon  (67)

w/Dill Sauce  (66)

Red Potato  (5)

California Blend Veg (22)

W Wheat Bread (160)

Mixed Fruit (0)

14

 Beef Chili  (237)

Brown Rice  (5)

Broccoli  (10)

Rye Bread  (150)

Apple Streusel cake (191)

Diet: Lorna Doones (100)

 

15

 Grilled Chicken  (320)

In Herb Sauce  (26)

Chantilly Potatoes  (238)

Tossed Salad  (5)

White Bread  (123)

Fresh Fruit (1)

16

 Garden Veg Soup  (240)

Meatloaf  (150)

w/Gravy  (0)

Garlic Whip’d  Potato(88)

Wheat Dinner Roll (105)

Mandarin Oranges (7)

 

17

 Chicken Meatballs (190)

In Marinara   (94)

Penne Pasta (1)

Brussels Sprouts (12)

Multigrain Bread (164)

Cherry Snack Loaf (240)

Diet: Apple Cin Graham (85)                              

Total Calories: 565

Total Sodium:  445 mg

Total Calories: 673

Total Sodium:  718 mg

Total Calories: 557

Total Sodium:   838 mg

Total Calories: 597

Total Sodium:    715 mg

Total Calories:  848

Total Sodium:    826 mg

20

 

         Presidents

              Day

 

 

     No Meals Served

21

Cheesy Cauliflower Soup (319)

Chicken Breast (320)

w/Apricot Glaze  (32)

O’Brien Potato  (34)

Whole Wheat Bread (160)

Strawberry Yogurt (75)

 

22

 Turkey Tetrazzini  (514)

Bowtie Pasta  (1)

Tossed Salad  (5)

White Bread  (123)

Fresh Fruit (1)

 

23

Roast Pork  (73)

Apple Gravy  (23)

Sweet Potato  (35)

Broccoli  (10)

Multi-Grain Bread (164)

Peaches  (5)

24

Chicken Corn Sew  (141)
Genoa Blend Veg  (45)
Wheat Dinner Roll (105)
Escalloped Apples (39)
Diet Sliced Apple  (4)

 Total Calories:

 Total Sodium:   mg

Total Calories:  709

Total Sodium:    1065 mg

Total Calories:  504

Total Sodium:  769 mg

Total Calories:  563

Total Sodium:   435 mg

 Total Calories:  552

 Total Sodium:   459 mg

27

Lentil & Kale Soup  (352)

Grilled Chicken (320)

Honey Mustard Sc.  (213)

Orzo Pilaf   (49)

White Bread  (123)

Tropical Fruit  (10)

28

Beef Stew  (200)

Winter Blend Veg (29)

WW Dinner Roll (105)

Hermit Cookie  (24)

Diet: Gingerboy (60)

                  

 

 

 

1% MILK:

110 calories

125mg sodium

(included in totals)

Total Calories:  810

Total Sodium: 1192 mg

 Total Calories:  789

 Total Sodium:  483 mg

 Total Calories:

 Total Sodium:

 Total Calories:

 Total Sodium:

 


Comments