May 2017 Menu


   Menu Is subject to change                                                                         

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

1

 

Haddock Newburg     364

Orzo Pilaf

w/Spinach                    57

California Veg

Blend                           22

Wheat Bread             160

Mixed Fruit                  10

 

2  

 

American Chop Suey 288

Tossed Salad            5

Italian Bread          230

Snack n Loaf         115

Diet: Gingerboy       60

3

Lemon Piccata

Grilled Chicken       401

Garlic Mash’d Potato 66

Italian Gr. Beans         3

Multigrain Bread      164

Snack n Loaf           115

Diet: Choc Grahams 60

4

Sweet & Sour

Meatballs           228

Brown Rice            5

Oriental Style Veg 21

Wheat Bread       160

Pineapple                1

5

Corn Chowder     172

BBQ Turkey

Burger                  402

New Potato Salad  96

Hamburger Roll   230

Fresh Orange          0

 

Total Calories:   542

Total Sodium:   738 mg

Total Calories   725

Total Sodium:    763 mg

Total Calories  819

Total Sodium:    874 mg

Total Calories:  627

Total Sodium:    540 mg

Total Calories:  696

Total Sodium:   1025 mg

8

 

Beef & Cabbage     Casserole              301

Carrots                    64

Rye Bread             150

Strawberry Yogurt   75

9    High Sodium Meal

         COLD PLATE

Chsy Cauliflowr Soup 319                

TurkeyApple Salad* 619*

Pasta Salad                69

Pepper Salad            116

Wheat Dinner Roll     105

Diced Pears                  5 

10

 

Roast Pork                73

Rosemary Gravy       83 Chantilly Potatoes   238

Tossed Salad              5

Multigrain Bread      164

Applesauce w/C        15

11      ~~Special~~

Stuffd Chicken Brst

w/ Sage Stuffing      500*

Supreme Sauce          13

Rice Pilaf                   141

Broccoli Au Gratin     158

Whole Wheat Bread  160

Straw Apple Crisp         9

Diet:Apple Grahams    85

12

  

Lasagna Roll Up    290

Meat Sauce           191

Italian Veg Blend       5

Italian Bread          230

Fresh Fruit                 1

Total Calories:  613

Total Sodium:  715 mg

 Total Calories:  722

 Total Sodium:   1443 mg

 Total Calories:  570

 Total Sodium:  703 mg

Total Calories:  780

Total Sodium:   1106 mg

Total Calories:  548

Total Sodium:   737 mg

15

Chicken Coq

Au Vin                   387

Red Bliss Potatoes   5

Mixed Vegetables   88

Wheat Bread         180

Diced Pears              5

16

Potato Pollock Fillet   273

Tartar Sauce             100

Sr Cr & Chive Potato   94

Coleslaw                    101

Multigrain Bread        154

Pineapple Whip           87

17

Chicken Penne

a la Vodka              346

California

Veg Blend                 22

Italian Bread           230

Fresh Pear                 2

18

 

Chunky Tom Soup 177

Broccoli Bake        422

Home Fries               5

Wheat Bread         160

Mixed Fruit              10

 

19

 

Beef Stew             200

Brussels Sprouts    12

Biscuit                   340

Blueberry Yogurt    75

Total Calories:  580

Total Sodium:   790 mg

Total Calories: 828

Total Sodium: 934 mg

Total Calories:   978

Total Sodium:     725 mg

Total Calories:  677

Total Sodium:  899 mg

Total Calories:  726

Total Sodium:   752 mg

22

 

Shepherd’s Pie      178

Genoa

Vegetable Blend      45

Multigrain Bread    164

Snack n Loaf         115

Diet: Lorna Doons  100

23    

     

Roast Pork              73

w/Apple Gravy        23

Sweet Potatoes      35

Tossed Salad           5

White Bread          123

Sliced Apples            4

24

 

Vegetable Gumbo         50

BBQ Chicken Breast   402

Baked Beans                 39

Wheat Bread               160

Chocolate Brownie      149

Diet:  Choc. Grahams   95

25      

COLD PLATE

Chicken Salad w/

Cranberries          554*

New Macaroni

Salad                    206

3 Bean Salad        174

Hot Dog Roll         105

Pineapple Chunks    1

26

 

Meatballs with       238

Mushroom Gravy    83

Egg Noodles             4

Peas & Carrots        72

Wheat Bread         180

Tropical Fruit Salad 10

 Total Calories:  744

 Total Sodium:    627 mg

Total Calories:  583

Total Sodium:  388 mg 

Total Calories:  750

Total Sodium:  925 mg

Total Calories:  651

Total Sodium:   1165 mg

 Total Calories:  688

 Total Sodium:   712 mg

 

 

No Meals Served

30

 

Grilled Chicken      320

Teriyaki                    42

Brown Rice                5

Wheat Bread         160

Mandarin Oranges    7

31

 

Beef Chili                237

Cornbread               291

Tosses Salad              5

Fresh Fruit                  1

 

 

All Meals Include

8 oz. 1% MILK:

110 calories

125mg sodium

included in totals

 

 

Total Calories:  532

Total Sodium:  659 mg

Total Calories:  600

Total Sodium:   659 mg

 

 

 

 

                                                    

*New Menu Specifications*

Sodium totals are listed in italics next to each item individually as well as totaled below each day.

Meals on Wheels implemented this change to better serve our clients on a sodium-restricted diet.

 

Comments